Mental Health Coach Cahir Clancy & Belfast Asian Women鈥檚 Academy Founder Ana Chandran & Sheila Chakravathy
Top tips from Mental Health coach Cahir Clancy of Sonas & Ana and Sheila of Belfast Asian Women鈥檚 Academy, and we hear from Sarah of Pillow Queens.
Mental Health coach Cahir Clancy with breathing exercises, practical advice on finding ways to cope during lockdown.
An introduction to Belfast Asian Women鈥檚 Academy with Founder Ana Chandran & Sheila Chakravathy on how they inspire and empower woman.
Plus we hear from Sarah of Pillow Queens ahead of their appearance on James Corden鈥檚 Late Late Show tonight.
Get in touch- lynette@bbc.co.uk
Last on
Music Played
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Whitney Houston
I Wanna Dance With Somebody #
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Niamh Regan
Save The Day
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Pillow Queens
Holy Show
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Neil Brogan
Kitebird
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Megan Nic Ruair铆
Can't Trust The Moon
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Chicane & Moya Brennan
Saltwater
Broadcast
- Tue 12 Jan 2021 15:04大象传媒 Radio Ulster