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Take a Minute

As part of our Mindful March season, we are taking a short pause each day on 大象传媒 Radio Ulster and 大象传媒 Radio Foyle to consider our mental wellbeing.

As part of our Mindful March season, we are taking a short pause each day on 大象传媒 Radio Ulster and 大象传媒 Radio Foyle to consider our mental wellbeing. Sixty seconds to hear about the things that bring you a little relief and joy.

People from all across Northern Ireland will be sharing their tips, tricks, places and things that make them smile.

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