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Comfort Zones with Camilla Thurlow

Dr Rangan Chatterjee talks to Humanitarian worker-cum-TV star Camilla Thurlow about ways to build your inner confidence.

Health and wellbeing has never been more important to audiences across the UK.

Dr Rangan Chatterjee fuses inspirational conversations alongside a relaxed musical soundtrack, to help you feel better.

In this episode, Dr Rangan speaks to Humanitarian worker-cum-TV star Camilla Thurlow about how to build your inner confidence, and the lessons she has learned from feeling that she is "never quite the right type".

Also on the show, Dr Rangan will be playing Positivity Playlists each week and wants to hear from listeners. Please send him the three tracks that never fail to turn your day around to rangan@bbc.co.uk

1 hour, 57 minutes

Last on

Sun 25 Apr 2021 22:00
大象传媒 Radio 2

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Music Played

  • Snow Patrol

    Chasing Cars

    • (CD Single).
    • Fiction.

  • Rag鈥檔鈥橞one Man

    Anywhere Away from Here (feat. P!nk)

    • Life By Misadventure.
    • Best Laid Plans.

  • Harry Styles

    Sign Of The Times

    • (CD Single).
    • Columbia.

  • 叠别测辞苍肠茅

    If I Were A Boy

    • (CD Single).
    • Columbia.
    • 1.

  • Kelly Clarkson

    Because of You

    • (CD Single).
    • Sony BMG.

  • Paolo Nutini

    Rewind

    • These Streets.
    • Atlantic.

  • Kirsty MacColl

    Days

    • The Best Summer Ever (Various Artist.
    • Virgin.

  • Justin Bieber

    Anyone

    • (CD Single).
    • Def Jam.

  • Atomic Kitten

    Eternal Flame

    • Now 49 (Various Artists).
    • Now.

  • Tom Odell

    Monsters V2

    • monsters.
    • BMGS4.

  • Stevie Wonder

    He's Misstra Know-It-All

    • Stevie Wonder - Song Review.
    • Motown.

  • Backstreet Boys

    As Long As You Love Me

    • Hits Zone - The Best Of 97 (Various).
    • Polygram Tv.

  • Gabrielle

    Can't Hurry Love

    • Do It Again.
    • BMG Rights Management (UK) Ltd.

  • Fleetwood Mac

    Everywhere

    • 50 Years - Don't Stop.
    • Warner Bros.
    • 008.

  • Madonna

    Don't Tell Me

    • (CD Single).
    • Maverick.
    • 16.

  • Prince & The Revolution

    Raspberry Beret

    • 4Ever.
    • Warner Bros.

  • Sam Cooke

    (What A) Wonderful World

    • Sam Cooke - The Man & His Music.
    • RCA.

  • Bob Marley & The Wailers

    Three Little Birds

    • Bob Marley & The Wailers - Legend.
    • Island.

  • Daniel Bedingfield

    If You're Not The One

    • (CD Single).
    • Polydor.

  • London Grammar

    How Does It Feel

    • (CD Single).
    • Ministry Of Sound.

  • Billy Joel

    Just The Way You Are

    • Billy Joel - Greatest Hits Vol.1.
    • CBS.

  • David Bowie

    Life On Mars?

  • Madness

    It Must Be Love

    • The 80's Love Album (Various Artists.
    • Virgin.

  • Sam Smith

    Too Good At Goodbyes

    • (CD Single).
    • Capitol.

  • Sugababes

    Too Lost In You

    • (CD Single).
    • Island.

Broadcast

  • Sun 25 Apr 2021 22:00
    大象传媒 Radio 2