Gary Rutherford; adventurer Vanessa O鈥橞rien; Paddy McGurgan; Inspire Choir; Orla McKeating
Recovering addict Gary Rutherford running 5 marathons in 5 days and Vanessa O鈥橞rien about her memoir as a mountaineer and explorer.
Recovering addict Gary Rutherford chats to John about his challenge to run 5 marathons in 5 days with a 22lb weight around his waist to raise awareness. Vanessa O鈥橞rien talks about her extraordinary achievements as a mountaineer and explorer and her new memoir and makeup artist Paddy McGurgan explains how he lost an incredible amount of weight in lockdown. Karen Diamond is a music therapist and chats about Inspire Choir, the Chest, Heart and Stroke choir and Paula bakes Fairtrade chocolate coffee fudge cakes with chocolate cream.
Last on
Chocolate Coffee Fudge Cakes
Fairtrade Chocolate Coffee Fudge Cakes with Chocolate Cream
Clips
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"I was a no person...until I started trying new things.."
Duration: 10:10
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"I think one retires when they have nothing left to give.."
Duration: 10:16
Broadcast
- Sat 8 May 2021 11:03大象传媒 Radio Foyle & 大象传媒 Radio Ulster