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How to listen to your body with Tom Bradby

Dr Rangan Chatterjee speaks to news journalist and author Tom Bradby about the warning signs he ignored before his battle with insomnia left him unable to work.

Health and wellbeing has never been more important to audiences across the UK.

Dr Rangan Chatterjee fuses inspirational conversations alongside a relaxed musical soundtrack, to help you feel better.

In this episode, Dr Rangan speaks to news journalist and author Tom Bradby about the importance of listening to your body after he went through what his doctor described as the 'mental health equivalent of a heart attack'.

Also on the show, Dr Rangan will be playing Positivity Playlists each week and wants to hear from listeners. Please send him the three tracks that never fail to turn your day around to rangan@bbc.co.uk

1 hour, 57 minutes

Last on

Sun 30 May 2021 22:00
大象传媒 Radio 2

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Nature and Wellbeing with Simon Farnaby

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Katie Piper sits in with Dr Ranj Singh

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Music Played

  • 补鈥恏补

    Hunting High and Low

    • A-Ha - Hunting High & Low.
    • Warner Bros..
    • 5.

  • Noel Gallagher's High Flying Birds

    We're On Our Way Now

    • Back The Way We Came: Vol 1 (2011-2021).
    • Sour Mash Records.

  • Maroon 5

    She Will Be Loved

    • (CD Single).
    • J.

  • Roxy Music

    More Than This

    • Bryan Ferry/Roxy Music - Street Life.
    • Eg.

  • Scorpions

    Wind Of Change

    • (CD Single).
    • Vertigo.

  • Sam Smith

    I'm Not The Only One

    • (CD Single).
    • Capitol.
    • 5.

  • TQ

    Westside

    • (CD Single).
    • Epic.

  • Nelly

    Dilemma (feat. Kelly Rowland)

    • (CD Single).
    • Universal.

  • Jackson Browne

    My Cleveland Heart

    • Downhill From Everywhere.
    • Inside Recordings.

  • Joel Corry, RAYE & David Guetta

    BED

    • (CD Single).
    • Atlantic.

  • Take That

    Rule The World

    • (CD Single).
    • Polydor.

  • The Kid LAROI & Miley Cyrus

    WITHOUT YOU (Remix)

    • (CD Single).
    • Columbia.

  • Youssou Ndour & Neneh Cherry

    7 Seconds

    • Love - 38 All Time Love Classics.
    • Polygram Tv.

  • Al Green

    Let's Stay Together

    • The All Time Greatest Movie Songs.
    • Columbia/Sony Tv.

  • Stevie Wonder

    For Once In My Life

    • Stevie Wonder Greatest Hits Vol.2.
    • Motown.

  • Anne-Marie

    Perfect To Me

    • Atlantic Records UK.

  • Stormzy

    Blinded By Your Grace, Pt. 2 (feat. MNEK)

    • Gang Sings & Prayer.
    • Merky Records.

  • 叠别测辞苍肠茅

    Irreplaceable

    • B Day.
    • RCA.

  • for KING & COUNTRY & Dolly Parton

    God Only Knows

    • Burn The Ships (Remixes & Collaborations).
    • Curb.

  • John Legend

    All Of Me

    • (CD Single).
    • Columbia.

  • Bruno Mars

    When I Was Your Man

    • Unorthodox Jukebox.
    • Atlantic.
    • 1.

  • Wilson Phillips

    Hold On

    • The Female Touch 2 (Various Artists).
    • Global Television.

  • Dusty Springfield

    Wishin' & Hopin'

    • Dusty- The Silver Collection.
    • Philips.

Broadcast

  • Sun 30 May 2021 22:00
    大象传媒 Radio 2