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The singer-songwriter Jessie Ware was nominated for Female Solo Artist and Album of the Year at this Year’s BRIT Awards. She was also included in Barack Obama’s favourite music playlist of 2020. Jessie has been busy in lockdown recording new songs for the deluxe Platinum Pleasure edition of her hit album What's Your Pleasure? In tandem with her music career, her family’s passion for food led to her weekly podcast Table Manners with her mother Lennie, and she has just released her second book - Omelette - a loving gaze of life through eating and food. She joins Emma to discuss some of her favourite food memories from white bread and spaghetti Bolognese to chopped and fried fish – and omelettes.

A few weeks ago the Times newspaper published the results of an investigation which said that the Police and social services were failing thousands of girls as young as 11 who had been repeatedly reported missing while at risk of sexual abuse. One child in West Yorkshire had ‘disappeared’ 197 times in three years. We speak to Kelly, who was one of those regularly disappearing from the children’s homes she lived in in the 1990’s, about the impact the lack of intervention at the time has had on her life. Now volunteering as an ambassador for the Maggie Oliver Foundation, supporting other young women who have had similar life experiences, she concurs with the Times research believing these vulnerable young people are continuing to be let down. As a campaigner in this area for many years, Maggie Oliver explains what she thinks needs to happen going forward to stop the continued abuse and exploitation. They are joined by Charlotte Ramsden, President of the Association of Children's Services.

Women football fans of Norwich City have persuaded their club to drop sexist and degrading images attached to a sponsorship deal, despite it being very lucrative. Norwich City has got rid of a sponsorship worth £5 million. The content that was considered offensive was on the Youtube and Instagram sites of an Asian online gambling company called BK8. Eddie Mullan is a big fan of Norwich City, so much so she makes banners for the matches with a group called Along Comes Norwich and Simon Stone is the ´óÏó´«Ã½ Sport reporter.

Gemma Barnett has won the spoken word category of the new Poetry for Good competition, the UK’s first nationwide poetry awards launched in celebration of key workers for her poem The Front Desk. Gemma is an actor but as theatres began to close last year with COVID she realised she needed to get another job – finding work as a GP’s receptionist. She wrote this poem in admiration of the female team who worked there. Emma hears about Gemma’s experiences and hears her poem.