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With Dr Alex George and Matt Haig

Katie Piper is joined by Love Island's Dr Alex George and bestselling novelist Matt Haig, ahead of Suicide Prevention Day.

Health and wellbeing has never been more important to audiences across the UK.

Katie Piper fuses inspirational conversations alongside a relaxed musical soundtrack, to help you feel better.

Ahead of Suicide Prevention Day, Katie speaks to Dr Alex George about his experience of losing his brother to suicide in 2020 and his recent work as a Youth Mental Health Ambassador.

Katie is also joined by the bestselling novelist Matt Haig (The Comfort Book, Reasons to Stay Alive) who takes over the Positivity Playlist to talk about the important role music plays in his life when it comes to managing his mental health.

Also on the show, Katie hears about the three tracks that turn your day around in the Positivity Playlist. Send your favourite feel-good tracks to katie.piper@bbc.co.uk

1 hour, 7 minutes

Music Played

  • Leona Lewis

    Bleeding Love

    • (CD Single).
    • Sony BMG.
  • Texas

    You Can Call Me

    • Hi.
    • BMG Rights Management.
  • Mario

    Let Me Love You

    • Now 61 (Various Artists).
    • Now.
  • P!nk

    What About Us

    • (CD Single).
    • RCA.
  • The Bangles

    Eternal Flame

    • Woman (Various Artists).
    • Polygram Tv/Sony Tv.
  • Justin Timberlake

    Mirrors

    • (CD Single).
    • RCA.
    • 1.
  • Backstreet Boys

    I Want It That Way

    • (CD Single).
    • Jive.
  • Aidan Martin

    Good Things Take Time

    • CD Single.
    • Warner Bros.
  • Lionel Richie

    My Destiny

    • (CD Single).
    • Motown.
  • Rag鈥檔鈥橞one Man

    Alone

    • Life By Misadventure.
    • Columbia.
  • Stevie Wonder

    He's Misstra Know It All

Broadcast

  • Sun 5 Sep 2021 22:00