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Eat Chocolate
Michael explores the surprising benefits of trading your usual sweet treat for two pieces of dark chocolate a day – helping your heart and your brain.
Could eating two squares of dark chocolate a day really help you reduce your risk of cardiovascular disease - and enhance blood flow to your brain? In this episode, Michael Mosley champions the wonders of chocolate. With the help of Professor AedÃn Cassidy at Queen's University Belfast, he reveals the secret ingredients behind the benefits and why we should start to embrace the bitter taste of high cocoa chocolate.
Last on
Sat 11 Sep 2021
14:45
´óÏó´«Ã½ Radio 4
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Good news! Dr Michael Mosley says chocolate is good for you
Learn more about the health benefits of cocoa.
Broadcasts
- Sun 5 Sep 2021 11:45´óÏó´«Ã½ Radio 4 FM
- Sat 11 Sep 2021 14:45´óÏó´«Ã½ Radio 4
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