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After four heats, the judges have whittled the contestants down to four semi-finalists - Hannah, Kirby, Jamie and Paul. Now the pressure ramps up as they have their culinary creativity put to the test once more. Their first challenge is designing a menu for a small dish featuring some distinctive dulse from the waters around the coastal village of Groomsport in County Down, and a large dish featuring award-winning bacon from County Fermanagh.

All four semi-finalists will get to cook their small dish – the judges' favourite three will go forward to cook their large dish. For the contestant not chosen, this will be the end of the road. The last three standing go on to prepare their large dish, but which two cooks can turn their bacon into a mouth-watering meal worthy of a place in the grand final?