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Janette Manrara chats to Zoe about hosting the Strictly Come Dancing 2022 Live Arena Tour. She will preside over proceedings at 33 shows across the country and will be reunited with tour judges Shirley Ballas, Craig Revel Horwood and Bruno Tonioli, who is making his return to the judges’ desk. The live show will also be directed by Craig Revel Horwood and feature many of the celebrities and professional dancers from the current series of the show. Janette is a former Strictly Come Dancing professional dancer, choreographer and she’s one of the hosts of Strictly Come Dancing's It Takes Two show on ´óÏó´«Ã½ Two.

Miriam Margolyes’ discusses her new travel series with actor Alan Cumming .’Miriam And Alan: Lost In Scotland’ is a three part series for Channel 4, where the pair take to the road in a motorhome on a journey to rediscover their Scottish roots. Miriam is a BAFTA award winning actress who’s best known for her role in Martin Scorsese's The Age of Innocence and for playing Professor Sprout in the Harry Potter film series.

Plus Zoe has all the build up to Sophie Ellis Bextor's epic 24 Hour Disco Danceathon Challenge for Children in Need.

Along with Adam Porter on news, Richie Anderson on travel and Mike Williams on sport, she and the team have the best start to your morning.

There's also a Pause For Thought Guvna B and your calls, texts, emails and voice notes as Zoe entertains the nation with fun for the family!