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Guy Garvey joins Richard Coles and Nikki Bedi. The singer and 6 Music presenter has been making music with elbow for over three decades. He talks about the band鈥檚 achievements and the inspiration behind his lyrics.

Kate London toured the UK with her own theatre company, but was inspired to become a Met Police Officer and these experiences have led to her becoming a crime writer.

Jet Suit inventor Richard Browning has been called the real life Iron Man. He talks about his work, taking the plunge to pursue his passion, and what it's like to fly.

Hannah Cockroft MBE shares her Inheritance Tracks: You To Me Are Everything by The Real Thing and The Scientist by Coldplay.

Paul Whitehouse made his award-winning mark on comedy in shows such as The Fast Show and is now starring in Only Fools and Horses The Musical, which he co-wrote. Paul talks about taking a much loved sitcom to the stage, health and going fishing with Bob Mortimer.

Elbow鈥檚 latest album Flying Dream 1 is out now. Guy Garvey鈥檚 Finest Hour on 6 Music from 2pm on Sunday.
The Tower, adapted from Kate London's debut novel, is available to watch on the ITV Hub.
Taking on Gravity: A Guide to Inventing the Impossible from the Man Who Learned to Fly is out now
Only Fools and Horses The Musical is booking until 26 February 2022

Producer: Claire Bartleet
Editor: Alice Feinstein