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New Year's Resolutions

James Gallagher explores whether New Year's resolutions are good for our health.

Happy New Year. I hope you鈥檙e sticking to your New Year鈥檚 resolutions!

Our resident GP Margaret McCartney has dragged me out for a wintery run to discuss how to stick to a healthier lifestyle. And we鈥檙e joined by Dr Giles Yeo, Dr Ian Hamiliton and Prof Russel Foster as we tackle the best diets, giving up booze for Dry January and getting a better night鈥檚 sleep.

PRESENTER: James Gallagher
PRODUCER: Beth Eastwood & Geraldine Fitzgerald

Available now

28 minutes

Last on

Wed 5 Jan 2022 15:30
大象传媒 Radio 4

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Broadcasts

  • Tue 4 Jan 2022 21:00
    大象传媒 Radio 4
  • Wed 5 Jan 2022 15:30
    大象传媒 Radio 4

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