New Year's Resolutions
James Gallagher explores whether New Year's resolutions are good for our health.
Happy New Year. I hope you鈥檙e sticking to your New Year鈥檚 resolutions!
Our resident GP Margaret McCartney has dragged me out for a wintery run to discuss how to stick to a healthier lifestyle. And we鈥檙e joined by Dr Giles Yeo, Dr Ian Hamiliton and Prof Russel Foster as we tackle the best diets, giving up booze for Dry January and getting a better night鈥檚 sleep.
PRESENTER: James Gallagher
PRODUCER: Beth Eastwood & Geraldine Fitzgerald
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- Tue 4 Jan 2022 21:00大象传媒 Radio 4
- Wed 5 Jan 2022 15:30大象传媒 Radio 4
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