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with Kaye Adams

Are you ready to go back to the office? 0808 5 92 95 00.

PHONE-IN
Today sees a further easing of Covid rules and people in Scotland are expected to begin returning to the office as the work from home guidance is relaxed. First Minister Nicola Sturgeon has warned that a mass return to work could run the risk of pushing infection levels up again. Some restrictions are still in place with face coverings being required in all the same indoor settings as before and social distancing remaining in some settings, along with the vaccine passport scheme.
KAYE ASKS
Are you ready for normal? A phased return to the office starts today. Is it going too fast or maybe not fast enough for you?

0808 5 92 95 00

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POLAR PREET
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HUMBLE SANDWICH
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TECH TALK
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DR BECKY
We hear from the parenting expert who says its not your job to make your kids happy

WINTER WELLNESS
This week鈥檚 Winter Wellness feature looks at the self-care practices that actually keep you feeling positive, with experts Kamalyn Kaur and Suzy Beaumont.

OLDER SPORTSTARS
As Rafael Nadal wins a record 21st Grand Slam men's title in the most stunning fashion, at the ripe old age of....35. And seven-time Super Bowl winner Tom Brady is reportedly retiring from the NFL at the age of 44. The rise of the age defying athlete - what's their secret?

3 hours

Last on

Mon 31 Jan 2022 09:00

Music Played

  • Van Halen

    Jump

    • The All Time Greatest Rock Songs ....
    • Columbia.
  • Oleta Adams

    Get Here

    • The Very Best of All Woman.
    • 039.
  • Jonas Brothers

    Sucker

    • Polydor.
  • Swing Out Sister

    Breakout

    • Fantastic 80's Disc 1 (Various Artis.
    • Columbia.
  • Snow Patrol

    Spitting Games

    • (CD Single).
    • Parlophone.
  • Thin Lizzy

    Dancing In The Moonlight

    • The Greatest Hits Of 1977 (Various).
    • Premier.

Broadcast

  • Mon 31 Jan 2022 09:00

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