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Building Resilience with Dr Julie Smith

Dr Rangan Chatterjee chats to social media star Dr Julie Smith about resilience.

Health and wellbeing has never been more important to audiences across the UK.

Dr Rangan Chatterjee fuses inspirational conversations alongside a relaxed musical soundtrack, to help you feel better. This week he's joined by Clinical Psychologist Dr Julie Smith. She has ranked up millions of viral views of her informative and well-explained videos on mental health. And she joins Rangan to give tips on how we can all increase our resilience.

And Dr Rangan will be playing Positivity Playlists each week and wants to hear from listeners. Please send him your Playlist suggestions.

1 hour, 57 minutes

Last on

Sun 27 Feb 2022 22:00
大象传媒 Radio 2

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Creating Healthy Habits with Olympian Eilish McColgan

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Women's Strength with Poorna Bell

See all episodes from Dr Rangan Chatterjee

Music Played

  • Agnes

    Release Me

    • (CD Single).
    • 3Beat.
    • 2.

  • Ed Sheeran

    The Joker & The Queen (feat. Taylor Swift)

    • = (Equals).
    • Atlantic.

  • The Lightning Seeds

    Pure

    • Lightning Seeds - Cloudcuckooland.
    • Ghetto.

  • Madonna

    Frozen

    • (CD Single).
    • Maverick.

  • The Beatles

    Girl

  • Miley Cyrus

    Malibu

    • (CD Single).
    • RCA.

  • Robbie Williams

    Angels

    • The Best 90's Album In The World...Ev.
    • Virgin.

  • Razorlight

    America

    • (CD Single).
    • Vertigo.

  • Anne-Marie

    2002

    • (CD Single).
    • Atlantic.

  • Jamie Cullum

    She Chose Me (Radio 2 Piano Room, 24 Feb 2022)

  • Molly Hocking

    Alive

    • (CD Single).
    • Molly Hocking.

  • The Pointer Sisters

    Automatic

  • Emeli Sand茅

    Brighter Days

    • (CD Single).
    • Chrysalis.

  • Marshmello & Bastille

    Happier

    • (CD Single).
    • Positiva.

  • Seal

    Crazy

    • The Hit Pack (Various Artists).
    • CBS.
    • 4.

  • Girls Aloud

    The Promise

    • (CD Single).
    • Fascination.
    • 1.

  • Texas

    Halo

    • Texas - The Greatest Hits.
    • Mercury.

  • Disturbed

    The Sound Of Silence

    • Immortalized.
    • Reprise.
    • 11.

  • Stereophonics

    Forever

    • Oochya!.
    • Ignition Records.

  • Dua Lipa

    Love Again

    • Future Nostalgia.
    • Warner Bros.

  • U2

    One

    • U2 - Achtung Baby.
    • Island.

  • Commodores

    Easy

    • Heart Full Of Soul 2 (Various Artist.
    • Global Television.

  • Zara Larsson

    Lush Life

    • (CD Single).
    • Sony Music.
    • 001.

  • The Human League

    (Keep Feeling) Fascination

    • Now 1983 - The Millennium Series.
    • EMI.

Broadcast

  • Sun 27 Feb 2022 22:00
    大象传媒 Radio 2