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Angela Scanlon, Sam Ryder, AJ Odudu and Jay's Quiz

Angela chats to Zoe about her book, 'Joyrider', Sam is back for another natter, AJ calls in for some Eurovision advice and Jay returns with his Virtual Quiz.

Angela Scanlon's written a book, and she's on the show this morning to talk about it. 'Joyrider' is an invitation to embrace the kind of gratitude that cuts through the rubbish, and grounds us. When there's so much to feel anxious about, Angela shows how focusing our attention on the small, incremental positives in life can completely change it for the better.

With only 2 days to go until the final of this year's Eurovision Song Contest, Zoe speaks to the UK's entrant Sam Ryder and introduces him to another super fan. Plus, AJ Odudu calls in, to get some advice ahead of delivering the UK's votes at the final of the contest on Saturday.

There's another 'Seven Thirty Three' - that's three songs picked by you, after 7:30. And today we're playing songs including or about NUMBERS.

Plus, Jay Flynn's back with another round of his Virtual Radio Quiz, testing the team on their general knowledge to see who comes out on top.

Along with Tina Daheley on news, Richie Anderson on travel and Mike Williams on sport, Zoe and the team have the best start to your morning.

There's also a daily Pause For Thought from Sarah Joseph, plus texts, emails and voice notes, as Zoe entertains the nation with fun for the family!

2 hours, 59 minutes

Last on

Thu 12 May 2022 06:30

Music Played

  • Barry White

    Let The Music Play

    • Barry White - The Collection.
    • Mercury.
  • Dean Martin

    Mambo Italiano

    • Best Of The Capitol Years - Dean Mart.
    • Capitol.
  • Soft Cell & Pet Shop Boys

    Purple Zone

    • Purple Zone.
    • BMG Rights Management.
  • Shakira

    Hips Don't Lie (feat. Wyclef Jean)

    • (CD Single).
    • Sony BMG.
  • Carly Simon

    You're So Vain

    • The Very Best Of Carly Simon.
    • Global Television.
  • Keane

    Everybody's Changing

    • (CD Single).
    • Transcopic Records.
  • The O鈥橨ays

    Back Stabbers

    • The Ultimate Sound Of Philadelphia.
    • Columbia.
  • Daft Punk

    Get Lucky (feat. Pharrell Williams)

    • (CD Single).
    • Columbia.
    • 1.
  • Vienna Philharmonic

    Prelude To Te Deum (Eurovision Theme)

    • Les Meilleurs Generiques Des Series T.V. Francaises.
    • Play Time.
    • 114.
  • George Ezra

    Green Green Grass

    • (CD Single).
    • Columbia.
  • The Trammps

    Hold Back The Night

    • The Best Of.
    • Rhino.
    • 14.
  • George Michael

    Faith

    • George Michael - Ladies & Gentlemen.
    • Epic.
  • De La Soul

    The Magic Number

    • 3 Feet High & Rising.
    • Chrysalis Records.
  • Bob Marley & The Wailers

    Three Little Birds

    • Bob Marley & The Wailers - Legend.
    • Island.
  • Steps

    5,6,7,8

    • Ultimate Country (Various Artists).
    • Telstar.
  • Holly Valance

    Kiss Kiss

    • (CD Single).
    • London.
    • 4.
  • Lorde

    Secrets From A Girl (Who's Seen it All)

    • Solar Power.
    • EMI.
  • Arcade Fire

    As It Was (Sofa Session, 11 May 2022)

  • Michael McDonald

    Sweet Freedom

    • Michael McDonald - Sweet Freedom.
    • Warner Bros.
  • Lizzo

    About Damn Time

    • Special.
    • Atlantic.
  • David Kreuger, Esbj枚rn 脰hrwall, Max Martin, Per Magnusson & Britney Spears

    (You Drive Me) Crazy

    • The Singles Collection.
    • Jive.
    • 002.
  • Boz Scaggs

    What Can I Say

    • Boz Scaggs - Silk Degrees.
    • CBS.
  • Oasis

    She's Electric

    • What's The Story Morning Glory -Oasis.
    • Creation Records.
  • Ed Sheeran

    2Step

    • = (Equals).
    • Atlantic.
  • Harry Styles

    As It Was

    • Harry's House.
    • Columbia.
  • Staxx

    Joy

    • (CD Single).
    • Champion.
  • Terence Trent D鈥橝rby

    If You Let Me Stay

    • Fantastic 80's Disc 1 (Various Artis.
    • Columbia.
  • Toploader

    Dancing In The Moonlight

    • Onka's Big Moka - Toploader.
    • Sony Soho Square.
  • Amy Winehouse

    Will You Still Love Me Tomorrow

  • Harold Melvin & The Bluenotes

    Wake Up Everybody

    • Harold Melvin - Greatest Hits.
    • CBS.
    • 5.
  • Sam Ryder

    SPACE MAN (Radio 2 Session, 12 May 2022)

Broadcast

  • Thu 12 May 2022 06:30