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Kim and Eileen visit Shettleston Community Growing Project in Glasgow to learn what cost-effective produce we can grow in pots, patios and gardens. They also chat to ‘The Batch Lady’ Suzanne Mulholland about how to avoid falling for fake offers in the aisles, and discuss the power of creating a shopping list and meal plan before hitting the supermarket. Lorna Dempster shares information on accessing food banks, and gives tips to anyone who is able to donate food.

If you need support with hardship or debt, help is available through the ´óÏó´«Ã½ Action Line.