Fitness special
In aid of The Great Scott TreadMills Challenge, OJ delivers his motivational mix of high-energy tracks, spanning from 118-158 beats per minute.
This week鈥檚 show is a fitness-themed special, all in aid of The Great Scott TreadMills Challenge.
OJ pushes back the sofa and straps on the lycra for a fast paced motivational mix of tunes to help with any level of exercise.
This episode features a number one from 1998, a song that became a modern day meme and a track that sampled one of Jane Fonda鈥檚 workout routine!
Want to hear your favourite One Hit Wonder on the show? Email OJ@bbc.co.uk.
Last on
More episodes
Previous
Next
Music Played
-
Junior Senior
Move Your Feet
- Smash Hits Chart Summer 2003.
- EMI/Virgin/Universal Music.
-
Sir Mix鈥怉鈥怢ot
Baby Got Back
- Def Jam.
-
Spacedust
Gym And Tonic
- (CD Single).
- EastWest.
- 12.
-
Chocolate Puma
I Wanna Be U
- I Wanna Be U.
- Pssst Music.
- 2.
-
Darude
Sandstorm
- (CD Single).
- Neo.
- 001.
-
The Weather Girls
It's Raining Men
- Success.
- Cherry Pop.
- 13.
-
Toni Basil
Mickey
- Billboard #1 Hits Of The '80s (Various Artists).
- Rhino.
-
Michael Sembello
Maniac
- Flashdance O.S.T. (Various Artists).
- VIRGIN.
Broadcast
- Mon 14 Nov 2022 02:30大象传媒 Radio 2
Featured in...
Get Fit With Scott Mills
Workout music to keep you (and Scott) motivated!