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Sport and Keep Fit

Episode 1 of 3

Grandmothers Ali Kedge, Kemi Nevins, Nicky Keeping and Di Parsons share tips and hacks for enjoyable ways to keep fit and active and decide that it鈥檚 all about what brings you joy.

As always, their lively conversation is delivered with warmth, encouragement and lots and lots of laughter.

28 minutes

Last on

Sun 25 Feb 2024 19:00

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Broadcasts

  • Mon 8 May 2023 18:30
  • Tue 9 May 2023 05:30
  • Sun 14 May 2023 19:00
  • Mon 19 Feb 2024 18:30
  • Tue 20 Feb 2024 06:30
  • Sun 25 Feb 2024 19:00