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Yoga instructor Finlay tells us all about how important breathing is in yoga and how his brilliant ball helps him to do it well.

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7 minutes

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Credits

Role Contributor
Narrator Nadiya Hussain
Expert Finlay Wilson
Executive Producer Faraz Osman
Series Producer Perjit Aujla
Series Producer Jessica Parrish
Production Manager Kelly-Ann Lazarus
Production Company Gold Wala

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