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Endurance swimmer Nuala Moore

Donegal woman, adventurer Nuala Moore on swimming in extreme conditions in the deepest, dangerous seas and her new book, Limitless; Ciara O'Neill in session.

Extreme swimmer and adventurer Nuala Moore on pushing through limits in the world's coldest, deepest and most dangerous seas and her new book, Limitless. As the Ireland Rugby team took time for some breathe work on the pitch, mindset and performance coach Ciaran May tells Lynette why taking a moment to breathe, could be what helped the team conquer. Ciara O'Neill live in studio with new music.

56 minutes

Last on

Mon 25 Sep 2023 15:04

Music Played

  • INXS

    Sensations

  • Madonna

    Swim

  • Dark Tropics

    I Bet You Can

  • Ciara O'Neill

    La Lune

  • Ciara O'Neill

    Woman

  • Enya

    Orinoco Flow

Broadcast

  • Mon 25 Sep 2023 15:04