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Jordan North is Vernon's final Children in Need Champion

Concluding a special Vernon's Children in Need Champions edition of Tracks of My Years, Jordan North is the final endurance hero to offer up hints, tips and tracks to motivate.

All this week, Vernon's been getting a pep talk from a different endurance hero each day, all of whom have been through a challenge of their own. They're also gifting Vernon a couple of motivational songs to keep him going, and concluding this special edition of Tracks of My Years is Radio 1's Jordan North.

Last spring, Jordan - Vern's former campmate in I'm a Celebrity... Get Me Out of Here - took part in his Rowing Home challenge, rowing over 100 miles from London to Burnley.

Plus, there'll be more audio nuggets from the 大象传媒 Archive in Vernon's Vault and, of course, the mid-morning music quiz Ten to the Top.

Whatever you're up to, Vern wants to hear from you: email vernon@bbc.co.uk - and if you鈥檇 like to apply to take part in Ten to the Top, the address you need is tentothetop@bbc.co.uk.

2 hours, 30 minutes

Last on

Fri 10 Nov 2023 09:30
大象传媒 Radio 2

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Music Played

  • Sister Sledge

    Lost In Music

    • Disco Inferno (Various Artists).
    • East West.
    • 9.

  • Aswad

    Shine

    • Now 1994 - The Millennium Series.
    • EMI.

  • Thirty Seconds To Mars

    Seasons

    • (CD Single).
    • Concord.

  • ABBA

    Summer Night City

    • Abba - More Abba Gold.
    • Polydor.

  • Johnny Marr

    Somewhere

    • Spirit Power.
    • BMG Rights Management (UK).

  • The Lightning Seeds

    Lucky You

    • Lightning Seeds - Jollification.
    • Epic.

  • Madness

    C'est La Vie

    • Theatre Of The Absurd Introduces E.P..
    • BMG Rights Management (UK).

  • The Scaffold

    Lily The Pink

    • The Hits Of 1968 (Various Artists).
    • MFP.

  • Record of The Week

    • The Beatles

      Now And Then

      • The Beatles 1967-1970 (2023 Edition).
      • Universal Music Recordings.

  • Dire Straits

    Lady Writer

    • Sultans Of Swing - Best Of Dire Straits.
    • Vertigo.

  • Stereophonics

    Have a Nice Day

    • Now 49 (Various Artists).
    • Now.

  • P!nk, Marshmello & Sting

    Dreaming

    • TRUSTFALL - Tour Deluxe Edition.
    • RCA.

  • Bryan Adams

    Run To You

    • Bryan Adams - The Best Of Me.
    • Mercury.

  • Paloma Faith

    How You Leave A Man

    • The Glorification Of Sadness.
    • RCA.

  • Vernon's Vault

    • Coldplay

      The Scientist (Radio 1 Live Lounge, 2006)

      • Live Lounge.
      • 1.

  • Cliff Richard

    Living Doll

    • Cliff With Strings: My Kinda Life.
    • Rhino.

  • James Blunt

    The Girl That Never Was

    • Who We Used To Be.
    • Atlantic.

  • S Club

    Reach

    • Huge Hits 2000 (Various Artists).
    • Global Television.

  • Grant Buckerfield

    I'm A Celebrity Get Me Out of Here

    • Gogglebox - The 80 Greatest TV Shows of All Time.
    • Primal Scream.
    • 56.

  • Shawn Mendes

    There's Nothing Holding Me Back

    • Illuminate.
    • Warner.
    • 1.

  • Ben Howard

    Keep Your Head Up

    • (CD Single).
    • Island.

  • Dua Lipa

    Houdini

    • Radical Optimism.
    • Warner Records.

Broadcast

  • Fri 10 Nov 2023 09:30
    大象传媒 Radio 2

Ten To The Top

Ten To The Top

Get all the details of how to enter and listen to Vernon's daily music quiz.