with Stephen Jardine
On the phone in Stephen asks - have New Year鈥檚 resolutions worked for you? Also on the show, chef Monica Galetti, decluttering and chronic coughs.
PHONE-IN
Four days into the New Year and we鈥檙e talking resolutions!
A new YouGov survey suggests the most Brits making New Year鈥檚 resolutions for 2024 say the goal of exercise or improving physical fitness is one of them (56%). Other common pledges are saving more money (49%), losing weight (45%) and improving diet (42%).
When it comes to their record of success, 31% of those who made 2023 resolutions claim to have kept to all of them, while 50% say they have managed to stick to some. Only 16% confess to having failed at all of their promises to themselves.
Stephen asks - have New Year鈥檚 Resolutions worked for you?
Also on the show鈥�
MONICA GALETTI
Monica Galetti discusses all things MasterChef and why we should be travelling with our tastebuds this January
ASK THE DOC
Our weekly health surgery returns with GP Punam Krishan. She鈥檚 talking chronic coughs, bloating and norovirus, and she鈥檚 on hand to answer listener questions.
DECLUTTERING
Why decluttering your life should be your resolution for 2024 and how to do it properly
LYING
As the new series of The Traitors begins, we find out why some of us find it so easy to lie and is it ever ok to do so?
Last on
Music Played
-
![]()
Jamiroquai
Virtual Insanity
- Walk On - Hits From The Last 2 Decade.
- Columbia.
-
![]()
Cat Burns
know that you're not alone
- know that you're not alone.
- Since 93.
- 1.
-
![]()
Bee Gees
Jive Talkin'
- Bee Gees - Their Greatest Hits.
- Polydor.
-
![]()
Texas
Black Eyed Boy
- Hits Zone - The Best Of 97 (Various).
- Polygram Tv.
-
![]()
Simple Minds
Alive And Kicking
- Now 1985 - The Millennium Series.
- Now.
-
![]()
The Emotions
Best Of My Love
- Dale's Disco Divas.
- Columbia.
- 8/1.
Broadcast
- Thu 4 Jan 2024 09:00大象传媒 Radio Scotland
About Radio Scotland
Information about Radio Scotland and your contributions.