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On Wales Live with Bethan Rhys Roberts – he lost his father and best friend to suicide by the age of 29 – now Jack Sargeant tells us about them and his own struggles with mental health and why he wants to encourage men to talk about their mental health more. We hear how a doctor stopped training to be a surgeon because of sexual harassment in the NHS. And how the first civilian female pilot in Ghana went from collecting firewood to running an aviation business in Pembrokeshire.