with Jaspreet Kaur: Resilience - your secret superpower
This week Jaspreet discusses resilience which is a bit of a superpower if you get it right. Nikita Kanda and AN Motivation's Shani also talk about what resilience means to them.
Each week poet, author and teacher Jaspreet Kaur takes time out to chill and invites you to join her. This week Jaspreet discusses resilience which is a bit of a superpower if you get it right. Resilience is about adapting to changing situations, being mentally, physically and emotionally flexible to deal with whatever is thrown at us without being overwhelmed. Jaspreet breaks down how we can all brush up our resilience game while spinning some chilled beats from Atif Aslam, Rashmeet Kaur, Bally Sagoo and more. Nikita Kanda and AN Motivation's Shani also pop in to talk about what resilience means to them.
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Music Played
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Raashi Sood & Raja Kumari
Out Of Love
- Sony Music Entertainment India/Big Bang Records.
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Atif Aslam
Kadi Te Hans
- EMI Paksitan.
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Alka Yagnik & Arijit Singh
Agar Tum Saath Ho (from Tamasha)
- Tamasha.
- T Series.
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Fateh
Way You Love (feat. Anik Khan)
- Win Win Records.
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Harshdeep Kaur, Vibha Saraf & Shankar Mahadevan
Dilbaro (from Raazi)
- Raazi.
- Zee Music Company.
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Bally Sagoo, Reema Das Gupta, Debashish Dasgupta & Cheshire Cat
Chura Liya
- Bollywood Flashback.
- Oriental Star Agencies.
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Raghav
Sufi
- Artist Originals.
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Shreya Ghoshal & Shaan
Tere Naina Maar Hi Daalenge
- Chandni Chowk To China.
- T SERIES.
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Hasib Reza
Ki Jadu
- Hasib Reza.
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Javed Ali, Mohit Chauhan & AR Rahman
Kun Faya Kun
- Rockstar.
- T Series.
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Rashmeet Kaur, Wazir Patar & Dhrruv Yogi
Udd Jana
- KAURA (Aura of Kaur).
- KAURA.
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Priya Ragu
Lighthouse
- Priya Ragu.
Broadcasts
- Mon 1 Apr 2024 22:00大象传媒 Asian Network
- Sun 7 Apr 2024 23:00大象传媒 Asian Network
- Tue 16 Apr 2024 06:00大象传媒 Asian Network
- Thu 2 May 2024 23:00大象传媒 Asian Network