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Joe Wicks

Gary Davies sits in for Vernon Kay and welcomes Joe Wicks also known as 鈥淭he Body Coach鈥� to choose his Tracks Of My Years in this Omnibus edition.

Gary Davies sits in for Vernon Kay and welcomes Joe Wicks also known as 鈥淭he Body Coach鈥� to choose his Tracks Of My Years in this Omnibus edition.

Joe started out as a teaching assistant before becoming a personal trainer. He began to post fitness content on his Instagram and YouTube channels in 2014, quickly gaining in popularity. He has since reached over 4.5 million Instagram followers, had over 282 million views on his YouTube channel and published multiple cookbooks to help people eat healthier.

Joe became known across the UK during the pandemic when he started his 鈥淧.E with Joe鈥� live streams on YouTube, aimed at keeping children fit whilst schools were closed. He continued these streams for almost an entire year and was awarded an MBE in the Birthday Honours of 2020 for his work. In the same year, Joe did his 24 Hour PE Challenge for Radio 2 and 大象传媒 Children in Need, raising over 拢1.8 million for the Charity.

Joe鈥檚 new book, 鈥淔itter, Healthier, Happier!: Your guide to a healthy body and mind鈥� is out now. Aimed at 7-11 year olds, it aims to help children learn the importance of exercise, nutrition, sleep and a calm mind.

57 minutes

Last on

Sun 7 Apr 2024 05:00
大象传媒 Radio 2

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Music Played

  • Bob Marley & The Wailers

    Three Little Birds

    • Bob Marley & The Wailers - Legend.
    • Island.

  • UB40

    Red Red Wine

    • Now 1983 - The Millennium Series.
    • EMI.

  • Jack Johnson

    Gone

    • On and On.
    • Island Records Group.
    • 5.

  • The Killers

    When You Were Young

    • (CD Single).
    • Mercury.

  • Bruce Springsteen

    Thunder Road

    • The Essential Bruce Springsteen.
    • Columbia.

  • John Mayer

    Gravity

    • Continuum.
    • Columbia.
    • 4.

  • Leon Bridges

    River

    • Coming Home.
    • Columbia.
    • 10.

  • Dwayne Johnson

    You're Welcome

    • Moana O.S.T..
    • Walt Disney Records.
    • 7.

  • George Ezra

    Shotgun

    • Staying At Tamara's.
    • Columbia.

  • Billie Eilish

    What Was I Made For?

Broadcast

  • Sun 7 Apr 2024 05:00
    大象传媒 Radio 2