Gary Davies sits in with Joe Wicks choosing his Tracks Of My Years
Fitness coach Joe Wicks is the special guest on this week's Tracks Of My Years, plus a record and album of the week; De Ja Woo and Ten To The Top at 1030.
Gary Davies sits in, and fitness coach Joe Wicks chooses his Tracks Of My Years.
Starting out as a teaching assistant before becoming a personal trainer, Joe began to post fitness content on his Instagram and YouTube channels in 2014, quickly gaining in popularity. He has since reached over 4.5 million Instagram followers, had over 282 million views on his YouTube channel and published multiple cookbooks to help people eat healthier.
Joe became known across the UK during the pandemic when he started his 鈥楶.E with Joe鈥� live streams on YouTube, aimed at keeping children fit whilst schools were closed. He continued these streams for almost an entire year and was awarded an MBE in the Birthday Honours of 2020 for his work. In the same year, Joe did his 24 Hour PE Challenge for Radio 2 and 大象传媒 Children in Need, raising over 拢1.8 million for Children in Need.
Joe鈥檚 new book, 鈥楩itter, Healthier, Happier!: Your guide to a healthy body and mind鈥� is out now. Aimed at 7-11 year olds, it aims to help children learn the importance of exercise, nutrition, sleep and a calm mind.
Plus De Ja Woo, Record and Album Of The Week, and the mid-morning music quiz, Ten To The Top.
Whatever you're up to, Gary wants to hear from you. And if you鈥檇 like to apply to take part in Ten To The Top, the address you need is tentothetop@bbc.co.uk
Last on
Music Played
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Michael Bubl茅
Haven't Met You Yet
- Crazy Love.
- Reprise.
- 1.
-
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Bananarama
Love In The First Degree
- The Very Best Of Bananarama.
- Warner Strategic Market.
-
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Ariana Grande
we can't be friends (wait for your love)
- Eternal Sunshine.
- Republic Records.
-
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Boy Meets Girl
Waiting For A Star To Fall
- The All Time Greatest Movie Songs.
- Columbia/Sony Tv.
-
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Take That
You And Me
- (CD Single).
- EMI.
-
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The Beatles
All My Loving
- 1962-1966.
- Apple.
- 3.
-
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Billy Ocean
Get Outta My Dreams, Get Into My Car
- Billy Ocean - Love Is For Ever (L.I.F.
- Jive.
-
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Kygo & Ava Max
Whatever
- (CD Single).
- Columbia.
-
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The Kinks
Waterloo Sunset (大象传媒 Radio 1, Jul 1968)
- 大象传媒 Sessions: 1964-1977.
- Castle Communications.
- 18.
-
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Olly Alexander
Dizzy
- (CD Single).
- Polydor.
-
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Marvin Gaye
Got To Give It Up
- Marvin Gaye - The Love Songs.
- Universal Music Tv.
-
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Faith Hill
This Kiss
- New Hits 99 (Various Artists).
- Global Television.
-
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Lionel Richie
All Night Long (All Night)
- Dancing In The Street (Various Artis.
- Universal Music Tv.
-
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Muni Long
Made For Me
- (CD Single).
- Muni Long PS/Def Jam.
-
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George Ezra
Anyone For You (Tiger Lily)
- Gold Rush Kid.
- Columbia.
-
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Blur
Girls & Boys
- Now 28 (Various Artists).
- Now.
-
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叠别测辞苍肠茅
TEXAS HOLD 'EM
- Renaissance Act II.
- Parkwood Entertainment.
-
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Aerosmith
I Don't Want To Miss A Thing
- Armageddon Film S/Track.
- Columbia.
-
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The Libertines
Man With The Melody
-
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Michael Jackson
Off The Wall
- Michael Jackson - Off The Wall.
- Epic.
-
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Meghan Trainor & 罢鈥怭补颈苍
Been Like This
- Timeless.
- Epic.
-
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Leon Bridges
River
- Coming Home.
- Columbia.
- 10.
-
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Dwayne Johnson
You're Welcome
- Moana O.S.T..
- Walt Disney Records.
- 7.
-
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Liam Gallagher & John Squire
Raise Your Hands
- Liam Gallagher, John Gallgher.
- Warner Music.
-
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P!nk
Get The Party Started
- The Very Best Of All Woman 2003 (Var).
- BMG.
Broadcast
- Thu 11 Apr 2024 09:30大象传媒 Radio 2
Ten To The Top
Get all the details of how to enter and listen to Vernon's daily music quiz.