大象传媒

In Monday's Around Orkney, we hear from Orkney's junior intercounty athletes across the events that saw Orkney retain the Stuart cup against Shetland over the weekend, including the first victory in the swimming this century. Jess Ewing brings us a comprehensive report.
We kick off our general election coverage - this week we're spending 5 minutes with each candidate seeking your vote - starting today with the Liberal Democrat candidate Alistair Carmichael.
And there'll be more gardening goodness from our green-fingered guru, Caroline Critchlow who takes a look at the plants in our gardens that could be good for your gut health.
All that and the news, weather, the rest of the weekend sport and the daily community diary for Orkney.