Call You and Yours: How do you try to keep active?
Have you been inspired by the Olympics? How easy is it to get active where you live? Tell us about your own ways to exercise.
The Paris Olympics are in full swing - have you been inspired by all these athletes? We're not necessarily talking about the pole vault or the gymnastics (although if that's your thing, we want to hear about it!)
There are so many ways of getting some exercise, and there's no one-size-fits-all approach. So tell us your experience - for good or for bad.
How do you try to keep active? If not - what's stopping you? Is exercising easy where you live? Does it have to cost money?
Email us at youandyours@bbc.co.uk, share your stories, and leave a telephone number where we can contact you.
From 11am on Tuesday you can call us on 03700 100 444.
PRESENTER: WINIFRED ROBINSON
PRODUCER: TOM MOSELEY