Main content
This programme will be available shortly after broadcast

with Jaz: Importance of saying no

Get motivated with help from the Asian Network! Jaz talks about the importance of setting boundaries and saying no.

Jaz talks about the importance of setting boundaries and saying no.

Jaz reveals all in this series of Asian Network Motivation. From exclusive stories from his time on The Traitors, to how he stays motivated and some tips and tricks you can implement into your own lives.

Plus, find out Jaz's music taste! The tracks that help him feel pumped, to throwbacks, featuring artists such as Shreya Ghoshal, Karan Aujila, Garry Sandhu, Miss Pooja and Yo Yo Honey Singh.

Search 'Asian Network Motivation' anytime on 大象传媒 Sounds for the ultimate mood boost.

1 hour

Music Played

  • DJ Chetas, Zack Knight & Jasmin Walia

    Bom Diggy (Official Remix)

  • Shreya Ghoshal & Tayc

    Yimmy Yimmy

    • None Given.
    • Virgin Music India.
  • Karan Aujla

    Tauba Tauba (From Bad Newz)

  • Yo Yo Honey Singh

    Gur Nalo Ishq Mitha (feat. Malkit Singh)

    • Gur Nalo Ishq Mitha - The YoYo Remake.
    • T Series.
  • Manni Sandhu & Tegi Pannu

    Untouchable

    • Collab Creations Ltd.
  • Kojo Funds

    Dun Talkin (feat. Abra Cadabra)

  • Diljit Dosanjh

    Peed

    • G.O.A.T..
    • Famous Studios Inc..
    • 5.
  • Sunanda Sharma

    Chandigarh Ka Chokra

    • Warner Music/Sky Digital JV.
  • Nines

    Calendar

    • Crop Circle 2.
    • Warner.
  • Vicky

    Top Notch Gabru

    • Rehaan Records.
  • Arijit Singh & Harshdeep Kaur

    Zaalima (from Raees)

    • Raees.
    • Zee Music Company.
  • Chris Brown

    No Interruptions

    • 11:11 (Deluxe).
    • Chris Brown Entertainment/RCA Records.
  • Harrdy Sandhu

    Naah

  • The Weeknd

    Wicked Games

    • Island.
  • Param Singh & Kamal Kahlon

    Daaru Badnam

  • Sukha, Gurlez Akhtar & Chani Nattan

    8

    • Undisputed.
    • GK Universal Inc.
  • Ashanti

    Foolish

    • (CD Single).
    • Murder.
  • Bhalwaan & Signature By Sb

    Sift

    • Freq Records.
  • Pritt, Dilushselva & Harris Jayaraj

    Unakkul Naane (Garage Edit)

    Remix Artist: HIMALAYA.

Broadcasts

  • Mon 19 Aug 2024 20:00
  • Sat 24 Aug 2024 07:00
  • Mon 2 Sep 2024 00:00
  • Mon 9 Sep 2024 21:00
  • Mon 16 Sep 2024 21:00
  • Mon 23 Dec 2024 20:00