Main content
Sorry, this episode is not currently available

with Lauren and Shanequa

Lauren Layfield and Shanequa Paris find out how to make a good impression with Life Coach Michelle Elman and explore a new twist on the 75 Hard challenge.

2 hours

Last on

Sun 8 Sep 2024 16:00
大象传媒 Radio 1

More episodes

Previous

with Lauren and Shanequa

Next

with Lauren and Shanequa

See all episodes from Radio 1's Life Hacks

Music Played

  • SZA

    Saturn

    • Top Dawg Entertainment/RCA Records.

  • Sonny Fodera, Jazzy & D.O.D

    Somedays

    • Solotoko.

  • Wunderhorse

    Midas

    • Communion.

  • Tyler, The Creator

    See You Again (feat. Kali Uchis)

    • Flower Boy.
    • Columbia.
    • 4.

  • Taylor Swift

    I Can Do It With a Broken Heart

    • THE TORTURED POETS DEPARTMENT.
    • Taylor Swift.
    • 13.

  • Blossoms

    Perfect Me

    • ODD SK Recordings.

  • Disclosure

    She's Gone, Dance On

    • Disorder.

  • Djo

    End of Beginning

    • DECIDE.
    • Djo.
    • 6.

  • Remi Wolf

    Soup

    • EMI.

  • JADE

    Angel Of My Dreams

    • RCA.

  • Jorja Smith

    High

    • FAMM.

  • Fred again..

    adore u (feat. Obongjayar)

    • Atlantic.

  • London Grammar

    Into Gold

    • Ministry Of Sound.

  • MIST

    So High (feat. Fredo)

    • Warner Records.

  • Ariana Grande

    positions

    • Republic / Island.

  • Harry Styles

    Adore You

    • Fine Line.
    • Columbia.
    • 3.

  • Sampha

    Only

    • Young.

  • Tove Lo & SG Lewis

    HEAT

    • Pretty Swede Records.

  • Nil眉fer Yanya

    Method Actor

    • NINJA TUNE.

  • Maggie Rogers

    The Kill

    • Don't Forget Me.
    • Capitol.
    • 4.

  • Post Malone

    Chemical

    • Island.

  • Rudimental & Skepsis

    Green & Gold (feat. Charlotte Plank & Riko Dan)

    • Columbia.

  • Jungle

    Let's Go Back

    • Caiola Records.

Broadcast

  • Sun 8 Sep 2024 16:00
    大象传媒 Radio 1