Main content
This programme will be available shortly after broadcast

Learn a New Skill

In Staffordshire, Aly is looking for a way to help her memory and give her brainpower a boost, but will the challenge of learning a new skill be 'Just One Thing' for her?

In Staffordshire, Aly is looking for a way to help her memory and give her brainpower a boost, but will the challenge of learning a new skill be 'Just One Thing' for her?

Trying everything from learning languages to dancing and baking, Aly and her group throw themselves into the challenge. They even get their hands dirty as they try making pottery. Michael鈥檚 simple challenge could enhance their creativity, confidence and give their memory a boost, but will Aly and the gang be able stick to their 'Just One Thing'?

Release date:

28 minutes

On TV

Today 20:30

More episodes

Next

You are at the last episode

See all episodes from Michael Mosley - Just One Thing

Credits

Role Contributor
Presenter Michael Mosley
Narrator Sara Cox
Series Producer Martyn Bon
Executive Producer Zoe Heron

Broadcasts

Explore helpful tips on how to keep up new habits

Want to form a healthy habit and stick with it? Discover how with The Open University.