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Paddy鈥檚 Ultra Endurance Cycle Challenge - Day 4 Part 5

Sara gets you through teatime with plenty of giggles and some fab music. Plus Totally Teavoted, the SARA Awards, Alphabest and Hatched, Matched and Dispatched.

Sara gets you through teatime with plenty of giggles and some fab music.

Will today鈥檚 listener prove they鈥檙e Totally Teavoted by answering the phone to Sara with the magic phrase?

As it鈥檚 Thursday, there鈥檚 a game of Alphabest. If you fancy a go, email sara.cox@bbc.co.uk

Also, a fantastic person is given the prestigious SARA Award, and Sara shares another of your stories on Hatched, Matched and Dispatched.

Throughout this week, Paddy McGuinness is taking on the ultimate endurance ride of his life. He鈥檚 cycling through three nations, starting in Wales, travelling through England, and aiming to finish in Scotland on the morning of Friday 15 November, all in aid of 大象传媒 Children in Need.

Listen to Paddy鈥檚 Ultra Endurance Cycle Challenge live all week on Radio 2, take Paddy with you on the 大象传媒 Sounds app, or ask your smart speaker to play Radio 2, so you don鈥檛 miss a second.

You can also catch-up with the story so far, follow the live tracker, and find out how to make a donation at bbc.co.uk/paddy. And for all the behind the scenes footage, take a look at Radio 2 on Instagram and Tik Tok.

To listen on most smart speakers, just say "Ask 大象传媒 Sounds to play Sara Cox.鈥

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