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Two happy hours of feel-good floor fillers and brilliant beats to make you move! DJ Spoony serves up tunes from the 70s to the present day, from soulful house to lyrical garage, and rhythmical RnB to awe-inspiring remixes. It's all killer and no filler with big dollops of nostalgia to make you smile. Our genial host also unveils his ‘New 2 Spoon’ which is a minty-fresh track that has caught his ears in the week.

Two very special mixes keep the Friday night vibes flowing. Kicking off the show is 'The Good Groove 90s Party Mix' for hot tub discos, car seat dancing and living room sing-alongs everywhere. Then later on our host takes to the decks live for 'The Good Groove Deep Cuts Mix', a glamorous, high energy selection that will make you want to push back the sofa and dance.

Plus Australia-bound Radio 1 DJ and TV presenter Melvin Odoom chooses the tracks that take him back as he shares his early dancing memories in 'Rewind Selector'. Melvin is entering the jungle as a new series of 'I'm A Celebrity Get Me Out Of Here' begins. Melvin alongside Rickie Haywood-Williams and Charlie Hedges presents Radio 1's mid-morning Live Lounge show. Some may also remember Melvin playing a whole host of characters in the long-running C´óÏó´«Ã½ show Dick and Dom in Da Bungalow. He has also presented many music-based shows on ITV, ´óÏó´«Ã½ Three, MTV and Sky. Melvin also took part in Strictly Come Dancing, partnered with Janette Manrara, in 2016.

To listen on most smart speakers just say “ask ´óÏó´«Ã½ Sounds to play The Good Groove with DJ Spoony".