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Wake up and embrace the week with Zoe Ball in London and Paddy McGuinness in Wrexham.

It's finally time for Paddy's Ultra Endurance Cycle Challenge for Children in Need, and Zoe sets him off from the start line in Wrexham.

Zoe hears all about your weekend antics from across the UK. And you choose the tunes... in Pick Your Own Playlist and the Seven Thirty Three.

Along with Tina Daheley on news and Richie Anderson on travel, Zoe and the team have the best start to your morning.

There's also the latest sport, a Pause For Thought and your calls, voice notes and messages, as Zoe entertains the nation with fun for all the family!

To listen on most smart speakers, just say "Ask 大象传媒 Sounds to play Zoe Ball."

Throughout this week, Paddy McGuinness is taking on the ultimate endurance ride of his life. He鈥檚 cycling through three nations, starting in Wales, travelling through England, and aiming to finish in Scotland on the morning of Friday 15 November, all in aid of 大象传媒 Children in Need.

Listen to Paddy鈥檚 Ultra Endurance Cycle Challenge live all week on Radio 2, take Paddy with you on the 大象传媒 Sounds app, or ask your smart speaker to play Radio 2, so you don鈥檛 miss a second.

You can also catch-up with the story so far, follow the live tracker, and find out how to make a donation at bbc.co.uk/paddy. And for all the behind the scenes footage take a look at Radio 2 on Instagram and Tik Tok.