Restful music for recovery ft. Laufey
脫lafur Arnalds shares relaxing music to help you rest and recover from burnout. Plus the Icelandic singer Laufey shares her musical safe haven.
It seems that more and more of us are suffering from burnout - a state of mental, physical and emotional exhaustion.
脫lafur Arnalds invites you to take this hour of Ultimate Calm as a breather from the stresses of your everyday life. He reflects on his own relationship to pressure and burnout, and shares music that feels like taking a deep breath including tracks from Voces8, Cephas Azariah and Alice Sara Ott.
Plus we hear from the Icelandic singer, pianist and cellist Laufey on the song that brings her ultimate calm - a classical piece from childhood that always reminds her of home.
Produced by Kit Callin
A Reduced Listening production for 大象传媒 Radio 3 and Radio 3 Unwind.
On radio
Music Played
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Alice Sara Ott
Lullaby to Eternity (on fragments of W.A. Mozart's "Lacrimosa")
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Laufey & V铆kingur 脫lafsson
Bewitched (Rework)
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Gr茅goire Blanc & Fr茅d茅ric Filiatre
M茅ditation m茅cascriptophobique - Campaniste 脿 pied
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Jon Hopkins
Part VIII - Nothing is Lost
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VOCES8
There Will Be Rest
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Shabaka Hutchings
The Wounded Need To Be Replenished
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Akira Kosemura
Golden Bells
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Laufey
Nocturne (Interlude)
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Krystian Zimerman
Schubert: 4 Impromptus, Op. 142, D. 935: No. 3 in B-Flat Major: Theme (Andante)
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Monica Robin
Old Ways
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Sophia Jani
Six Pieces for Solo Violin: Prelude
Performer: Teresa Allgaier. -
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Cephas Azariah
Fading Anxieties
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F茅licia Atkinson
The healing
Broadcasts
- Wed 13 Nov 2024 21:00大象传媒 Radio 3 Unwind
- Fri 27 Dec 2024 21:00大象传媒 Radio 3 Unwind
Sun 26 Jan 2025 22:00大象传媒 Radio 3- Today 21:00大象传媒 Radio 3 Unwind