Episode 10
Tha Abigail a鈥� toirt dhuinn gr猫im-b矛dh blasta aig 脿m na Nollaig, Tost Abhoc脿do. Abigail looks at a tasty addition to your festive spread, avocado toast.
Tha tuigse aig Abigail mu bhuannachdan sl脿inte an Abhoc脿do, agus d猫 a b鈥� fhe脿rr na bhith ga chleachdadh air tost aig 脿m na Nollaig airson gr猫im-b矛dh blasta. An dearbh rud a tha a dh矛th air a鈥� bh貌rd aig p脿rtaidh.
Abigail recognises the health benefits of avocado, and during the festive season what could be better than using it on toast as a delicious snack? Perfect for adding to your festive party spread.
In Gaelic with English subtitles
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TOST LE ABHOCADO & MARAG DHUBH (AVOCADO TOAST)
TOST LE ABHOCADO & MARAG DHUBH
1 baguette sourdough, air a shliseadh
4 abhoc脿dothan m貌ra, abaich
1 sp脿inn-mh貌r s霉gh liomaideige
4 slisean marag dhubh
陆 cupan cn貌than-Frangach
ola spreidh
salann
piobar dubh
1 sp脿inn-bheag se脿sanadh creamh
1 sp脿inn-bheag se脿sanadh uinnein
1 sp脿inn-mh貌r ola tiolaidh
S霉gh leth liomaid
Ro-theasaich an 脿mhainn gu 180C.
Ge脿rr am baguette na shlisean thana agus cuir air tr猫idhe b猫iceireachd air a l矛nigeadh le p脿ipear. Spreidhig gach slis le beagan ola agus se脿san le salann.
Tost san 脿mhainn airson timcheall air 7 mionaidean, gus am bi iad donn is criospach.
Fhad 鈥檚 a tha an t-aran san 脿mhainn, ullaich an c貌rr dheth.
Ge脿rr na h-abhoc脿dothan ann an d脿 leth agus thoir 脿s a鈥� chlach. A鈥� cleachdadh sp脿inn, thoir fe貌il an abhoc脿do 脿s a鈥� chraiceann agus cuir ann am bobhla no air b貌rd-gearraidh. Cuir an s霉gh liomaideige ris agus pronn le forc. Se脿san le salann, piobar dubh agus na se脿sanan creamh agus uinnein.
Cuir an ola tiolaidh ris agus measgaich.
Cuir s霉gh liomaid ris ma thathar ag ullachadh seo ro-l脿imh, oir cuiridh an s霉gh liomaid stad air na h-abhoc脿dothan bho bhith a鈥� dol donn.
Bruich a鈥� mharag dhubh ann am pana tioram airson dh脿 no tr矛 mhionaidean air gach taobh agus bris na chriomagan ann am bobhla.
Thoir an tost 脿s an 脿mhainn agus leig leis fuarachadh, mus cuirear an t-abhoc脿do, a鈥� mharag dhubh agus na cn貌than-Frangach air am muin.
AVOCADO TOAST
1 sourdough baguette sliced
4 large ripe avocados
1 tbsp lime juice
4 slices black pudding,
陆 cup walnuts
Spray oil
Sea salt
Black pepper
1 tsp garlic seasoning
1 tsp onion seasoning
1 tbsp chilli oil
Juice of half a lemon
Preheat oven to 180C.
Thinly slice the baguette and place on a baking tray that has been lined with parchment paper. Spray each slice with a little oil and season with salt.
Toast in the oven for about 7 minutes, until they are brown and crispy.
While the bread is in the oven, prepare your topping.
Cut the avocados in half and remove the stone. Spoon out the flesh into a bowl or onto a chopping board, add the lime juice and mash with a fork. Season with salt, black pepper, garlic and onion seasonings.
Add the chilli oil and mix through.
Add lemon juice if you are preparing this in advance, the lemon juice will stop the avocados from discolouring.
Cook the black pudding slices on a dry frying pan for a few minutes on each side and crumble into a bowl.
Remove the toast from the oven and allow to cool, before spooning the avocado mixture, black pudding and chopped walnuts on top.
