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400 not out. But plough on past Brian Lara we will. And welcome new listeners for 2025. The ´óÏó´«Ã½'s wide reaching podcast ad campaign has no doubt brought you here. You are likely puzzled now that you're here, because what follows today is a man spending around 35 minutes ranting about speakers and the technicalities of streaming platforms, before another 35 of a man talking about knowing people in Wales.

It’s all completely approachable stuff. Debates have rarely been more heated as John has a massive bee in his big old billy bonnet about the adjustability and accessibility of modern tech. He’s been on the forums. Dave, Elis and likely most of the audience meanwhile just don’t get his problem. It’s not The Dance but has similar levels of intensity.

And in an episode of intense chats Dave finally snaps as he’s pushed to his limits by criticism following the sun lounger controversy. But fear not, because it's an impact moment. Thus despite the three match ban there ends up being three times the Connection Content as Elis has to get his head in the game.

If you want to get in touch with the show then it’s elisandjohn@bbc.co.uk on the old email, and 07974 293 022 on the new WhatsApp.