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Give your afternoon the boost it deserves. DJ Spoony motivates the nation with back to back tunes and plenty of shenanigans. Get involved, email spoony@bbc.co.uk

Give your afternoon the boost it deserves. DJ Spoony motivates the nation with back to back tunes and plenty of shenanigans. See who pops up from Spoony's phone book and let him know what's happening in your day. Get involved with the show, email spoony@bbc.co.uk

To listen on most smart speakers, just say "Ask 大象传媒 Sounds to play Scott Mills".

Release date:

1 hour, 57 minutes

On radio

Monday 14:00

Broadcast

  • Monday 14:00