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Air sgàth mar a tha trioblaidean slàinte air a bhith aig Ruairidh agus a chridhe a’ fàiligeadh, feumaidh e a bhith mothachail mu na tha e ag ithe. Tha Ùisdean air aontachadh taic a thoirt dhà agus tha iad a’ cruthachadh reasabaidhean far a bheilear a’ seachnadh salann is siùcar, ach aig a’ cheann thall – chan eil ionndrainn orra!

Tha reasabaidhean airson Giomach le Sabhs Jerk, Anann air a Ghriligeadh le Sabhs Ruma Charamail, Bonnach-èisg Criospach agus Tart Bakewell Dearcan is Àmoin uile air an atharrachadh gus biadh blasta is fallain a chruthachadh do Ruairidh.

Part of Roddy’s health scare with heart failure means he has to adjust what he eats. Uisdean has agreed to help him out as they come up with some recipes where neither salt nor sugar is used, and in the end neither ingredient is missed!

Lobster in jerk sauce, grilled pineapple with rum caramel sauce, crispy fishcake and berry almond Bakewell tart recipes are all tweaked to provide Roddy with tasty and healthy meals.

In Gaelic with English subtitles.