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Settle into your morning with refreshing classical music

Calming classical music to inspire focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams.

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams.

Featuring uplifting and enriching melodies from Avril Coleridge-Taylor, Delius and De Falla. Sian learns to live with a little discomfort while out to Take a Breath, and Professor Catherine Loveday explores how music makes connections between different parts of our brain, and explains how this can affect us.

3 hours

On air

Today 09:00
大象传媒 Radio 3 Unwind

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Music Played

  • Now

    Carl Philipp Emanuel Bach

    Flute Concerto in A minor, Wq 166 H 431 (2nd mvt)

    Performer: Ariel Zuckermann. Orchestra: Georgisches Kammerorchester Ingolstadt.
    • Fuga Libera.
  • 6 minutes ago

    Alessandro Marcello

    Oboe Concerto in D minor S Z799 (2nd mvt)

    Performer: Jess Gillam. Music Arranger: John Harle. Conductor: Richard Balcombe. Orchestra: 大象传媒 Concert Orchestra.
    • Decca.
  • 10 minutes ago

    Clarence Cameron White

    Chant (Bandana Sketches)

    Conductor: Rick Benjamin. Orchestra: The Paragon Ragtime Orchestra.
    • New World Records.
  • 14 minutes ago

    Wolfgang Amadeus Mozart

    Serenade No 7 in D major, K 250 (2nd mvt)

    • NFI.
  • 24 minutes ago

    Glowworm

    Agape

    Performer: Glowworm. Performer: Asia Dojnikowska.
    • Hammock Music.
  • 30 minutes ago

    Josef Suk

    Symphony No 2, Op 27, 'Asrael' (2nd mvt)

    Conductor: Vladimir Ashkenazy. Orchestra: Helsinki Philharmonic Orchestra.
    • Ondine.
  • 38 minutes ago

    Jean Sibelius

    The Tempest, Op 109 (Prospero)

    Conductor: Santtu-Matias Rouvali. Orchestra: Gothenburg Symphony Orchestra.
    • Alpha.
  • 40 minutes ago

    Franz Schubert

    Symphony No 1 in D major, D 82 (2nd mvt)

    Conductor: Lawrence Foster. Orchestra: Copenhagen Philharmonic Orchestra.
    • Pentatone.
  • 48 minutes ago

    Chevalier de Saint-Georges Joseph Bologne

    Violin Concerto No 9 in G major, Op 8 (2nd mvt)

    Performer: Takako Nishizaki. Conductor: Helmut M眉ller鈥怋r眉hl. Orchestra: K枚lner Kammerorchester.
    • Naxos.
  • 54 minutes ago

    Franz Leh谩r

    The Merry Widow, Act III: Entracte (Vilja-Lied)

    Conductor: Herbert von Karajan. Orchestra: Berliner Philharmoniker.
    • Universal.

Broadcast

  • Today 09:00
    大象传媒 Radio 3 Unwind