Richard Spurr Episodes Episode guide
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Past life regression and Stop Snoring Week
The British Snoring & Sleep Apnoea Association explains what you can do to stop snoring.
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Horoscopes and The Pub Crawl
Linda Lancashire and the psychic poodles with your horoscopes.
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Unusual competitions and blind dates
Plus, news of a mediaeval market happening in Nottingham and The Coffee Shop.
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06/05/2011
Great early evening entertainment. Guests and your calls on 0370 143 1333 (national rate).
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05/05/2011
Great early evening entertainment. Guests and your calls on 0370 143 1333 (national rate).
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Festival of Britain and rambling
Does rambling destroy the countryside? Plus, 60 years since the Festival of Britain.
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03/05/2011
Great early evening entertainment. Guests and your calls on 0370 143 1333 (national rate).
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02/05/2011
Great early evening entertainment. Guests and your calls on 0370 143 1333 (national rate).
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30/04/2011
Including The Coffee Shop and all that's good about Nottinghamshire life.
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26/04/2011
Great early evening entertainment. Guests and your calls on 0370 143 1333 (national rate).
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29/04/2011
Great early evening entertainment. Guests and your calls on 0370 143 1333 (national rate).
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28/04/2011
Great early evening entertainment. Guests and your calls on 0370 143 1333 (national rate).
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27/04/2011
Great early evening entertainment. Guests and your calls on 0370 143 1333 (national rate).
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25/04/2011
Great early evening entertainment. Guests and your calls on 0370 143 1333 (national rate).
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23/04/2011
Including The Coffee Shop and all that's good about Nottinghamshire life.
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22/04/2011
Great early evening entertainment. Guests and your calls on 0370 143 1333 (national rate).
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21/04/2011
Great early evening entertainment. Guests and your calls on 0370 143 1333 (national rate).
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James Lloyd sits in
Great early evening entertainment. Guests and your calls on 0370 143 1333 (national rate).
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Cycling safety, dress trends and The Pub Crawl
Great early evening entertainment. Guests and your calls on 0370 143 1333 (national rate).
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London's Ace Club, horoscopes and The Pub Crawl
Mick Duckworth talks about his new book, 'Ace Times'.
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Holiday camps and talking to strangers
Including The Coffee Shop and all that's good about Nottinghamshire life.
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15/04/2011
Great early evening entertainment. Guests and your calls on 0370 143 1333 (national rate).
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Gagarin and Digital Switchover
Richard is online only in Nottinghamshire. On-air, it's Matchnight.
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14/04/2011
Great early evening entertainment. Guests and your calls on 0370 143 1333 (national rate).
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13/04/2011
Great early evening entertainment. Guests and your calls on 0370 143 1333 (national rate).
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Inventions and Horoscopes
The top ten time-saving inventions and Linda Lancashire with this week's horoscopes.
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Photography, luck and Nottinghamshire's hidden gems
James Lloyd sits in. With the perfect weather what is Nottinghamshire's hidden gem?
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Travel editor of The Sun talks Summer get-aways
James Lloyd sits in. Guests and your calls on 0370 143 1333 (national rate).
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06/04/2011
James Lloyd sits in. Guests and your calls on 0370 143 1333 (national rate).
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07/04/2011
James Lloyd sits in. Guests and your calls on 0370 143 1333 (national rate).
