Katie Martin Episodes Episode guide
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Katie goes behind the scenes of the restored chapel at Royal Victoria Country Park
Why you won't win a fight with a gingerbread man and are micro meals bad for the planet?
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Ed Balls spills the beans on his travels in America
Champion kick-boxer Mo Kargbo opens up about coaching a young fighter with cerebral palsy
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The Isle of Wight hosts UK Pride 2018
A headless man, a stolen land train, and the big family summer holiday giveaway is back!
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The UK's first Dog Surfing Championships is staged in the South
Looking ahead to the Wimbledon finals and news of Downton the movie!
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07/07/2018
Lucy Ambache sits in. The week's stories, previewing the sport and the South's history.
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30/06/2018
Lucy Ambache sits in. Stories, previewing sport and exploring the South's hidden history.
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23/06/2018
Lucy Ambache sits in. The week's stories, previewing the sport and the South's history.
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Help! I'm babysitting a sunflower!
Why do we drive on the left but walk on the right and should you dry underwear in public?
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Neil Sackley sits in for Katie
Alresford Music Festival is back, Poole Boat Show and honours
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Four candles ... or was it fork handles?
Plus Serena's catsuit, declined cards, and changing places on the beach.
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Saints fans react to the news they've been waiting for.
Mark Hughes signs a three year deal, losing the car, and a daringly dramatic deer rescue.
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The end of Club 18-30's and a right royal romance!
Firefighter Ali from Eastleigh on her wedding invitation and photos of your wedding days.
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Can SuRie Storm to victory in Lisbon?
Plus have bods found a cure for baldness and who's up for what at the Baftas?
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Ben's big ... blisters? Meet the man who's completing his 200 mile challenge at parkrun this morning.
Snooker, football, and your plans for a beautiful bank holiday weekend in the South.
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Does Your Mother Know you listen to this? And other Abba related puns ...
Plus Finish for Matt in Bournemouth, Melania's huge hat, and lots of celebs called Louis!
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Neil Sackley sits in (21/04/2018)
Neil Sackley sits in with Record Store Day and Thundercat racing.
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Sikh Celebrations and Springtime in the South
A look ahead to the Vaisakhi parade in Southampton and a gold rush from the Gold Coast!
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Pub darts, giant footprints and the latest from the Gold Coast
Plus former rough sleeper Dan talks about finding his place within the community again.
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Easter Monday - Taking your requests to brighten up a damp Bank Holiday - 0808 100 3 800
Discussing the news, updates, conversation and more for your Easter Monday mid-morning.
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Just when you thought it was safe to have a bath ...
Rubber duck research, nude lifeguards, and how to train like Anthony Joshua.
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Fruit and flowers, books or a new blender?
Bournemouth Uni students make an impression in Hong Kong and 4th anniversary gift ideas.
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Sing Out Solent!
A gay men's choir want new LGBT members and how many famous Patricks can you think of?
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Call the Midwife and the return of Clarkson.
A look ahead to the Big Mouth Comedy Festival in Portsmouth and painful parking fines.
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There's no business like snow business!
You share your snowy stories and big freeze photos.
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Our Billy bags a BRONZE!
Meet the brains behind the plan to release a million oysters into the Solent.
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Rasputin, Frankenstein and Peppa Pig
To wet or not to wet your toothbrush and who dreamt up the Doubles Luge?!
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Oxfam in crisis and the Winter Olympics
Perfecting the flip ahead of Pancake Day on Hayling and the history of Langstone bridge.
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Spice Girls, Spinathons and Supermoons
Lots to love about Death in Paradise but not much to love about cranberry sauce on toast.
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Neil Sackley sits in
Neil meets some of the volunteers who work at Avon Heath country park.
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Neil Sackley sits in.
Neil visits the Lymington Times as they press their final black and white edition.