19/03/2010
Single handed sailor Pippa Hildersley will be on the sofa and Ollie Hicks will be talking about rowing the atlantic.
The National Trust's Ed Woollard has a recipe for the weekend and scones to eat!
Pippa Hildersley first sat on the sofa before she took on the Ostar Single Handed Transatlantic Race.
The journey obviously didn't put her off as she will be talking about her sailing plans for this year.
Ollie Hicks has also got tales of the high seas to tell. He has rowed the Atlantic and attempted to circumnavigate Antarctica.
Ed Woollard is a catering manager for the National Trust and will be bringing in scones for Lesley and Darren to taste as well as giving a recipe for the weekend: Anglo Saxon sausage casserole.
Helen Greenburgh has organised a big fundraising event for her local church at Rendham.
Find out what's happening in Lowestoft via the pages of the Lowestoft Journal with the editor.
Dolphin's Dart is in Great Cornard in the South West of Suffolk.
Last on
Broadcast
- Fri 19 Mar 2010 13:00大象传媒 Radio Suffolk