大象传媒

Do you dread the weekly battle through the supermarket or are you one of the many people turning to local produce and farmers markets?

Gareth Lloyd is live this afternoon at a Farm Shop in Haynes West End in Bedfordshire to find out more.

Travel expert Steve Pattenden is live in the studio to answer all your travel questions.

And of course we'll have the film hour with Eddie Grabham.

Have your say on 08459 455 555.