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We hear the latest developments from a Colchester house fire which it's believed killed two people. Police have told 大象传媒 Essex they are ruling out foul play.

As polling day draws ever closer, in the final hour of the John Hayes Show, we feature the third and final Big Debate on 大象传媒 Essex from the Alderman Blaxhill School in Colchester.

Do you have a pair of super pants yet? Marks and Spencer may be misleading women into spending nearly thirty pounds on a pair of pants that claim to reduce your cellulite.

There's also a complete round up of the days news, sport, weather and business news with a great mix of music to kick start your evening.