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Following the complaints the programme received over the service being delivered by the region's job centres, the Employment Minister Chris Grayling will be answering some of those criticisms.

There's a catch up with the Suffolk woman who is trialling a calorie-counting gadget.

Ahead of the flagship learning centre of excellence opening in Ipswich later this year, James will be speaking to three ambassadors who are charged with looking after the new students.

And there'll be details of Prince Harry's visit to Honington.