大象传媒

Lesley's Recipe for the Weekend comes from food writer and chef, Magdalene Bovini-Hamel, who is just about to open The British Larder in Suffolk.

There's another Great Day Out and on the sofa it's the country music duo - Cardy and Coke. One of their albums has just been nominated for the British Country Music Awards.

Dolphin's Dart has landed at Haughley on the A14 where there used to be the notorious Haughley bends.