大象传媒

We'll soon be heading into the winter flu jab season, but did you know that this year's injection will include a vaccine against swine flu - and not everybody's happy. We'll find out why and whether there's anything to be concerned about.

Suffolk County Council says that work to repair potholes, that opened up during the bad winter last year, has been completed over the summer. Do you live in a road that has potholes still waiting to be repaired?

Hundreds of archive films of Suffolk have been put online - but those who own them don't know who the people are in them. British Pathe have asked James to help track them down, and we'll be hearing some excerpts, including the story of a 101-year-old woman from Lowestoft.

And a Suffolk woman who's been through a difficult divorce tells James about how she's setting up a course to help others cope with such an emotional time.