大象传媒

As her week of getting her body frozen down to -150掳C comes to an end in Tring, Lorna gives her verdict on whether Kriotherapy is really worth it and meets those who undergo it on a regular basis.

Jenna Benson heads out to Luton to discover why competitors at the World Conker Championships this weekend could find their weapons falling apart.

There's the 'What's on' for the weekend and the websites of the week.

Ditch the soap and lube up! Get your skin ready for winter with Hertfordshire's imperfectly natural woman Janey Lee Grace in the expert hotseat.