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Luke Ashmead encourages all of us to get into golf and lets Lorna loose in the studio with a set of clubs.

Would you fancy living on a canal boat in winter? Ben Nye discovers some highs and some very chilly lows along the Grand Union in Hemel Hempstead.

As Lorna puts the Afternoon Show Allotment to bed for winter there's trouble as she discovers some unwanted visitors and not much veg!

There's all the latest film news, releases and gossip.

Fancy beating the January blues with some winter sunshine at a bargain price? Travel Expert, Steve Pattenden has the answer in the expert hot seat.